A Healthier Home: Interior Design for Better Well-Being

The human mind is an incredibly powerful, insightful and opulent component within our biological composition. Often neglected, its nurturing takes a back seat to the everyday distractions which misleadingly seem more important. Our mental state is a crucial factor in the mechanism of our movements, actions and the way in which we approach life’s obstacles.

There are many ways in which our mental agility can be altered to determine conflicting outcomes of neutral situations. When our mind's equilibrium is affected, so are our actions. It’s therefore within our best interest to invest the time into protecting and stimulating our brains at all times to ensure that they are healthy and elevated, regardless of the negativity that may surround us.

Many factors contribute to our health, happiness and emotional well-being. From the types of food we consume, the amount of exercise we practice, to the types of people we choose to surround ourselves with. All of which contribute to our own personal journey of contentment.

However, one of the fundamental and often underestimated factors is the environment we choose to situate ourselves in. Scientifically proven, our living space can influence our emotional state of mind in both a negative and positive manner. Interior design can have the power to systematically improve our moods through clever use of colours, fabrics and furniture feng shui. Tranquil shades, stimulating surface textures and resourceful organisational units can all contribute to the make-up of a healthier habitat, resulting in a happier and more positive you.

When it comes to colour, choosing the correct kind is essential to achieving a positive ambience within a home. Colours visually stimulate us, causing brain cells to react and triggering a torrent of unleashed emotions. Not only do different colours impact our feelings, but the amount of exposure we have to certain shades can also affect the chemical imbalance within our brains. Incorporating colour into a living space should be done with precision and attention to detail. Avoid overindulgence of certain shades and misuse of garish tones, as they can hinder the potential of a prosperous space.

Tranquillity can be achieved through clever use of soft serene shades. Incorporating pastel tones such as blues, greens and lilacs into a contemporary living space can result in a calmer and more relaxed environment. This clever colour scheme can be transitioned throughout the home, although it is particularly recommended within areas intended for recreational rest.

Ideal for the living room, Cassina’s Maralunga Sofa introduces just the right amount of colour through its plush, contemporary form. Set against neutral tones, this iconic design brings warmth and character to modern interiors while helping to create a calm and inviting atmosphere.

In life, organisation gives us the ability to take control of situations in order to attain positive experiences. It can give us a clear direction and thought process of obstacles ahead, making life a more pleasurable journey. When it comes to our living space, organising physical objects can lead to clearer paths both in reality and within our minds. Structuring a household by decluttering and strategically tidying can help with stress reduction, productivity and emotional elevation.

Stylish contemporary sideboards, such as the sophisticated Lavander, offer an elegant way to keep living spaces organised and clutter-free. Visually striking on the outside and highly practical within, they provide valuable storage while contributing to a calmer, more considered home.

Another contributing factor that has a negative impact on our emotional state of mind is a lack of light. Dark and dingy spaces can psychologically affect our mood, causing it to go into a spiral and effectively weaken. Modern lighting can play a vital role when it comes to elevating interior ambience. Incorporating an array of lighting solutions within your home can effectively improve moods while visually enhancing interiors.

Let magical designs such as the 2097 Chandelier guide you out of the darkness and into a more uplifting setting. As visually striking as it is functional, its reflective structure and multitude of light sources cast a warm, radiant glow, instantly brightening any living space.

While we're exploring how improving things externally can help internally, let's look beyond the four walls of our abodes. To truly turn a house into a home every inch must feel as if it were purpose-built... this includes the garden. Outdoor spaces are a place to breathe and enjoy nature's natural calming properties, setting your exterior up to accommodate as much time spent in it as possible, while doing things usually reserved for inside is a bona fide way of improving your experience.